楊式太极刀十三勢 broadsword / sabre 太极刀

shisanshi taijidao 十三勢太極刀

La forma di sciabola yang è stata trasmessa da Yang Jiang Lou, che insegnava i 32 movementi, a Yang Panhou, una sequenza di 4 movimenti fino ad arrivare a Yang Cheng Fu che ha standardizzato la forma in 13 movimenti o tecniche, ognuna con una descrizione scritta in versi di sette ideogrammi.

Presentiamo la forma di sciabola di Fu Zhongwen cosi come appare nel suo libro del 1959.

Ricordiamo che ci sono 2 forma di sciabola yang

• Yang-shi Taijidao 13 arrivata a noii da Fu Zhongwen
• Yang-shi Taijidao 32 presentata da Chen Yanlin nel suo libro del 1943

La sciabola 13 movimenti del taichi yang tradizionale è eseguita seguendo un poema classico di 13 strofe, ognuna descrive lo spirito del movimento utilizzando delle immagini. Le traduzioni riportate sotto arrivano da diverse fonti.

Esistono 2 tipologie di sciabola, quella yang tradizionale, più sottile e lunga, con proteggi mano a S e anello, e quella tipiche del kung fu.

• youtube Fu Zhong Wen performing Yang Family Tai Chi Sabre
• youtube Fu Sheng Yuan Tai Chi Sabre
• youtube James Fu: Taiji Saber
• youtube Yang Family Tai Chi Sabre with James Fu Qing Quan
• youtube Wang Qing Yu - Yang Tai Chi Saber
• youtube Tai Chi Broadsword 13 Forms Traditional Yang Style Performance by Master Zhang Junfeng

Sciabola 13 movimenti

1. Sette stelle e cavalcare la tigre, maneggiando la spada
2. Fare pulito a fondo, stordire e colpire con volontà e spirito elevato
3. Guardare a sinistra, fissare a destra, le due parti si espandono
4. La gru bianca apre le ali, palmo dei cinque elementi
5. Il vento gira il fiore di loto e lo nasconde tra le foglie Cang
6. La dama di giada lancia la spola nelle otto direzioni
7. Tre stelle si aprono, si chiudono, si estendono a loro volontà
8. Calcio doppio e colpire la tigre
9. Drappeggia il corpo in obliquo e calcia come anatra rimbambita
10. Spingi la barca seguendo la corrente, la frusta fa da pertica
11. Posizione bassa, combina tre volte movimenti liberi
12. Fendere le acque a sinistra e a destra, saltare la porta del drago
13. Il vecchio Bian-He recupera la sua pietra e la fenice torna al nido

Nomi dei movementi

• Preparatory
• Seven Stars
• Regress
• Hanging from left to right
• Xia Le Xia La
• Block and sweep left and right
• Inclined push
• Wind curled lotus leaf
• Birds in the forest
• Turn around and grab a palm
• Jade Girl Shuttle
• Inclined push
• Turn over and hide the knife
• Jade Girl Shuttle
• Inclined push
• Turn over and hide the knife
• Hold the moon in your arms
• Progressive flat knife
• Leapfrog
• Leap forward
• Turn over and hide the knife
• Upper step knife
• Right kick
• Left-handed tiger pose
• Right fight tiger pose
• Right kick
• Shuangfengguaner
• Hold the moon in your arms
• Progressive Pinza
• A stick of incense in the sky
• Whirlwind Knife
• Turn around and pierce the knife, split the knife left and right

About the coordination of the body law

The hand, eye, body, and bugu martial arts have common requirements, but each has different standards. Tai Chi swords require that the tail is centered, the head is pulled out, the shoulders are drooping, the elbows are slackened, and the hips are slackened. In the operation of practicing the knife, the requirements are low with the high, stretched with the song, side-to-side, follow the trend, wear and jump quickly and softly, swiftly flash and show superb power.

this routine assumes that it starts from facing the south, so that it is convenient to explain the direction of other knowledge.

Preparatory Action:

Natural posture, feet standing side by side, arms hanging down, the left thumb is pinched above the cutter head, the index finger is pinched under the cutter head, and the other three fingers are like index fingers and placed under the knife head. The tip of the blade is upward, the back of the blade is close to the front of the left arm, the blade is slightly outward, the right hand maintains a natural palm shape, drooping on the right side of the hip, shoulders and arms are relaxed, and the head is on the back; the heart is calm and comfortable, and the eyes are straight ahead, waiting to move ( Figure 1).

Seven Stars Movement:

Turn left, take a firm step forward with your left foot (True East), and then touch your right foot to the ground before your left foot to form a right imaginary step; meanwhile, the left arm holding the knife bends from left to right Hang the arm back and bend it flat in front of the chest. Make a fist with the right hand and pass it forward from the waist under the left forearm, and cross the left forearm into a seven-star hammer position. Sit on the hips with a loose waist and pull out the back; look in front of the right fist. (Figure 2).

Usage: Connecting to an action, like an enemy pushing toward my arms with both hands, step, follow the situation with my arms to hang the enemy's hands, move to the lower left and upper right with open force t hand to fall, and I am like a tiger, accumulate energy Ready to go

Hanging from left to right

Movement: Sit back slightly, with the handle of the left hand from the left through the chest to the right arc to the right side of the abdomen with the handle of the knife; at the same time, slightly retract the left foot, and then take a step forward to the left. Then hang the knife with the handle of the left hand from the lower right to the upper left and the upper part of the front arc, and then go with the right hand, and hold the knife with the right hand. The tip of the knife is to the left and the blade is facing forward; the eyes are fixed on the grid of the knife (as shown in the figure). ) Usage: Before my knife was handed over to my right hand, if the enemy stabbed my chest with a weapon, I would use the handle of the knife to hang it to the left or right to make the enemy weapon lose its position. The above style requires that it is flexible to advance and retreat, move and flash freely, with high spirits, without any dull deeds, such as the song of the sword: “Seven stars cross tigers to exchange swords, and move forward and flash to show their spirits.” Note: The handle of the right hand should be close to the cutter head, the thumb and middle finger should be tightly gripped, and the remaining three fingers should be loosely gripped for flexible movement. The left hand becomes a relaxed palm shape, which must be coordinated with the movement of the knife. As the knife says: “Two knives look away, single knives look at the hand” means that the left palm plays an important role in coordinating the movement of the knife and should not be neglected.

Usage: If the enemy stabbed me at the lower right, when my knife was on the upper left, I would lift my right leg and bend my knees to hang it; at the same time, I used the knife to hang it from left to right to make it fall into the air, and then I stepped down and stabbed my abdomen.

Block and sweep left and right

Action:

Raise the left foot and step forward to the left (northeast) to make a left lunge; at the same time, the knife starts from going to the upper left, loops back through the left shoulder, passes the head to the right, and the tip of the knife shakes the head to the right.

With the palm of the hand facing up and the blade forward, sweep from right to left with a flat chest to the front left, with the left palm bent over the front of the left forehead. First look at the upper and lower head of the knife, and then look at the front of the knife.

—)

@Lift the right foot to step forward (southeast) to make a right lunge; at the same time, the knife is slightly up, the tip of the knife is shaken to the left, the blade is forward, the palm of the hand holding the knife is down, and the knife is flattened from left to right

Sweep to the front, push the left palm against the middle and front of the back of the blade with the palm of your hand; look at the front of the blade (Figure 6-2).

Usage: If the enemy weapon stabbed me on top of my knife, I will take advantage of the situation to mount the knife to the enemy, and use the left palm to protect the upper left front and upper left side.

Picking it up to my wrist, I lifted my wrist slightly upwards, and swept the knife down from left to right, sweeping the enemy's chest, waist, etc. from left to right.

Inclined push

Action;

Retract the right foot and go back and forth with the inner side of the left foot. Take a step back firmly, then withdraw the left foot for half a step and touch the ground with the toe; at the same time, withdraw with the back, with the tip of the knife down, turning from left to right and turning around the arc.

Hang to the lower right front (as shown in Figure 7—

@Immediately out the left foot forward (southeast) one lunge “make a left half lunge f at the same time to the right side of the body, place the left palm on the back of the knife, push both arms forward, the blade forward, the tip of the knife downward

, The handle is upward; look at the front of the blade (see Figure 7-2).

Usage: If the enemy stabs my waist, when my knife is on its weapon, I will withdraw and retreat; at the same time, I will plant the tip of the knife, and use the blade to touch the weapon.

Push sideways with a knife blade to his arms, abdomen, etc.

Five star palm

Action:

Take your left foot forward (eastward) and take a step forward, swing your toes out and land firmly, and then make a lunge with your right foot, forming a right lunge. At the same time, the knife starts from the front and passes through the right side of the body with the blade up

Shake your head backwards, move forward with the blade of the knife, stretch your left palm backwards to help it; your eyes move with the movement of the knife, and finally look forward to the knife (Figure 8–1)

.

Take a step forward (east) with your right foot, and swing your toes firmly; at the same time, the knife starts up from the front and shakes your head backwards through the left side of the body. Moves the blade upwards from the bottom to the front (east), with the left palm protecting it. The inner side of the right elbow; the eyes turn with the knife, and finally look at the upper and front of the knife (Figure 8-2). Make a lunge with the left foot forward (east), making a left half lunge; at the same time, pull the blade upward and backward, and place it flat on the forehead, with the tip of the blade facing the east; at the same time, the left palm is propped forward along the back of the blade Go, stretch out your five fingers, and focus your fingertips on the whole palm toward h, hence the name five-star palm; stare at the front of the left palm (Figure 8-3). Usage: If the enemy stabs me with a maple and my knife is on its right, I will go up and hang it back to the right, and then I will move the blade to my wrist. When the enemy stabs the maple to my left again, I rise up and hang back to the left, and then I move forward with a knife to his wrist. When the enemy pulls up the weapon, his chest, abdomen, etc. will show up, and I will go up to his chest and use the five-star palm of my left hand to slap & look at the left and right knives first, and then look at the front of the palm.

Wind curled lotus leaf Action:

buckle the left foot, shift the center of gravity to the left foot; at the same time turn the body to the right about 320 degrees, swing the tip of the knife to the right to the upper right of the head, retract the right foot and take a step backwards (northeast) backwards through the inner side of the left foot , Into a lunge on the left side, then drop the knife, hug it in front of the chest, with the tip of the knife facing to the northeast; look at the front of the tip of the knife (pictured)

Usage: Used for enemy weapons to intersect with my sword, and when I have to turn around to make progress, I will turn around and step back on the middle door with my right foot to wait for an attack. Keep your eyes on the swing of the knife. Its shape is like a wind blowing lotus leaf. It continues the previous styles. The song says, the dragon moves with flowers, looks left and right in two chapters, the white crane has bright wings and five elements, and the lotus leaf is rolled. Lizang' bird without forest

Usage: Used for enemy weapons to intersect with my sword, and when I have to turn around to make progress, I will turn around and step back on the middle door with my right foot to wait for an attack. Keep your eyes on the swing of the knife, its shape is like a wind blowing lotus leaf, and it continues the previous styles. The song says, the dragon is moving with flowers, looking left and right in two chapters, white cranes with bright wings and five elements palms, R-rolling lotus leaves Lizang'

Turn around

Movement: Turn back to the left (southwest) and turn around, drop the left foot to make a lunge, and make a left bow with less posture; when squeezing, the left palm passes through the chest and pushes forward (southwest), with the knife still on the right back to help Its momentum; look at the left palm and push away the square sentence (Figure ll)

Usage: If there is an enemy attacking me from the left and back, when my sword is still on the upper right, I will step down to the left and use my left palm to push the girl to her chest.

Action: Swing the left foot slightly, move the right foot forward (southwest) and make a big step; meanwhile, the knife goes from back to front, with the back of the knife from the bottom to the right top to the right front of the abdomen, and the left palm goes from to the right to bend the arm back Cover the side in front of you, and then step forward with your left foot and bend your knees forward to form a left lunge; at the same time, use the blade to move forward, with the tip of the knife to the right and snatch it forward on the left arm; first look at the right hanging of the knife , Then look at the front of the blade (Figure 12).

Usage: When the enemy stabbed me in the chest, I used the back of the knife to hang it from bottom to right, then stepped up to hold the right arm with the left hand, grabbed it from the neck with the knife blade obliquely, my eyes and heart followed the knife.

Including turning and oblique pushing action: ①Take the right foot backward (Dongyu female wears the back south) and take a step back firmly, then withdraw to the left_to the virtual spot before Min 1; at the same time, use the knife tip downwards and turn left and right forward. Hang back in an arc shape (as shown in Figure 13-1).

The left foot immediately makes a lunge forward (northwest), forming a right half lunge position at the same time to the right side with the blade forward, the tip of the blade is obliquely forward and downward, the left palm is placed on the middle and front of the back of the blade, with both arms Push forward; look at the front of the blade (Figure 13-Team)

Usage: If the enemy stabs me on the right side of my knife, I will withdraw my right foot and withdraw my left foot while dipping the knife with the weapon and hanging it back to the right to make it fall into the air. Push away

Turn over the Knife

Action; Buckle the left foot, turn right and back 180 degrees, lift the right foot to the right back (southeast) and make a lunge, making a right lunge; at the same time, use the knife edge to split up to the forearm (Figure 14) -1).

Then draw the knife back to the right side of the waist, the tip of the knife is forward, the left arm is back, and the left palm is pushed forward along the back of the knife by the side of the left cheek, stopping in front of the tip of the knife; , And then look at the front of the tip of the knife (Figure 14a).

Usage: If the enemy commits a crime to the right of me, I will turn around and take a step, slash at the head and arms with the knife edge, then withdraw the knife> to watch the change.

Jade Girl Shuttle

Action: Move your body to the left, retract your right foot and step forward to the left (northeast), swing your toes out firmly; at the same time, hang 7J from the lower right to the upper right with the back of the knife, bending your left arm back to the right, and cover your chest (such as Figure 15-1) 9

Make a lunge with the left foot forward and make a left lunge. The right hand then tilts the knife forward, the tip of the knife is to the right, and the blade is snatched forward, and the left palm is placed over the front of the left forehead, eyes first Look at the outside of the knife, and then look at the front of the blade (Figure 15—)

Usage: If the enemy stabs my right chest, I will take my right foot, dip the back of the knife from the inside and hang it on the right back, then move forward to grab the enemy's neck diagonally.

Inclined push

Boss: Turn the body to the right, take a step back to the right (northwest) side with the right foot, then close the left t but touch the ground with the toes before the kick; at the same time, use the tip of the knife to go down and go back to the right and back in an arc. Hang to the front of the left foot (as shown in Figure 16-1),

Then take a lunge with the left foot forward (southeast) and make a left lunge; at the same time, move the right side of the body with the tip of the knife diagonally forward and downward, and push forward with the blade; Look at the front of the knife pushed out (Figure 16-2).

Usage: If the enemy comes to the lower right of my sword, I will withdraw my right foot and withdraw my left foot to avoid its peak; at the same time, I will use the knife to touch it and hang it back to make it fall in the air. Push the chest and arms and so on.

Digging knife

Robbery: ①Turn right, kick back with the left foot, then take the right foot and take a lunge to the right back (northwest), and make a right lunge f and split upward and forward with the blade (Figure 17-1).

Pull the knife back and stop at the right side of the waist, with the blade down, the tip of the knife forward, and the left arm back to the right. Push forward along the back of the knife with the left palm through the cheek, and stop at the front of the knife. Pay attention to the splitting of the knife, and then watch the palm push out (Figure 17-2).

How to use: If there is an enemy coming from the right back of my body, I turn around and walk out, use a knife to slash at its head, etc., and then pull it back to watch the changes.

Requirement: The right hanging of the jade girl and the front grabbing of the knife, the back hanging and pushing out with turning and oblique push, the forward splitting of turning over to hide the knife, and the pulling of the knife and pushing the palm. As for the forward and retreat transition of the footwork, the energizing of the swordsman's hair, the gaze in the eyes, the cooperation and thoughtfulness in all directions must be done. As the song of the sword said, the jade girl travels in all directions, and Samsung opens and closes by herself.

Hold the moon in your arms

Action: Turn left and squat slightly, retract your right foot and move towards the left, point to the ground with the toes f while pulling the blade forward from the right and diagonally in front of the abdomen, with the tip of the blade to the right (west) slightly higher than the handle , The left palm is on the inside of the right wrist, i look at the front of the blade, as shown in Figure 18).

Usage: If the enemy stabs at my chest and waist, and when my knife is on the right, I can take a step; at the same time, dip the blade forward with the other weapon and hang back homeopathically, standby and enterprising.

Progress and flat thorns, picture holding the moon in the arms

Action i right foot to the right (west)

Take a lunge and make a right half lunge; at the same time, take the blade forward, pierce the tip of the blade toward the flat chest, and spread the left palm to the left back (east); look at the front of the blade tip (Figure 19).

Usage: After taking the forward momentum, I hang it up, and then I take advantage of the trend and advance to stab the chest, abdomen, etc.

A stick of incense in the sky

Action: Take a half step with your right foot, touch the ground with your toes, and make a virtual step. At the same time, the tip of the knife is up and hang from right to chest® to the left side of the body, the tip of the knife is up, the blade is upright, the blade is to the left, and the left palm protects On the right wrist; look at the left front of the blade (Figure 20).

Usage: If the enemy stabs me and my knife is on its right, I will retract my right foot, and hang the knife back to the left with the blade of the knife to make it fall in the air, waiting to make progress.

Talbele Knife

Action: The left foot bounces up, and the right foot rises slightly to make it fall firmly; at the same time, the knife is to the left, and then the knife is cut to the lower right (as shown in the figure)

The right foot bounces and falls, the leg squats slightly, and at the same time, lift the left foot and fall in front of the right foot, and make a left virtual step with the toes; at the same time, holding the knife in the right hand from the lower right to the back, and the head is lifted forward. Then he fell on his body in the next yin, the tip of the knife. Before the sentence, the blade is facing the divination, while the left arm is hidden inward, and the left palm is pushed forward along the back of the knife; the eyes are first at the cutting of the knife, and then at the front of the left palm (such as Figure 21—)

Usage: If the enemy stabs my right leg, I will slightly lift my right foot when my sword is still on the left front; at the same time, I use the blade to cut it off, and the habit of cutting with the knife *Note: start the head guard and hide it. Put the knife on the right side of the body to watch the changes.

Leap forward

Action: Go one step forward (west) with your left foot; at the same time, with the blade of the knife outward, the tip of the knife should be pushed forward to the left (Figure 22 -)

The left foot immediately bounces up, and the right foot jumps further; at the same time, the knife is tilted up and the head is back to the back of the knife, the tip of the knife is diagonally to the left and rear, the handle is behind the right shoulder, and the left foot is stepped up (a total of three steps) ), squat half down with your right leg, and lean back (Figure 22-2).

Immediately stand up straight on the right leg, and slash the knife from the back with the blade up and forward and under the wrist. The blade is down, the handle is higher than the head, the tip of the knife is forward, and the left is guarded above the front of the left forehead; eyes are focused on the knife. For all the actions of, finally look at the front and bottom of the blade (as shown in Figure 22-3).

Usage: If the enemy uses a long weapon to attack my upper part, when my sword is still in the lower right, I will use the sword to pick up the weapon from the bottom up, jump on the body continuously, and then use the knife to slash at its head.

Requirement: The continuous jumping and jumping movement should be coordinated with the upward and forward split movement. Pay special attention to the softness and softness of the body, soft and firm, not to be tired and weak, and to have the tendency to charge and fall into the battle.

Turn over and hide the knife

Action: Turn back to the right (southeast), buckle your left foot, lift your right foot forward to make a lunge, and make a right lunge; at the same time, the knife will drop down and drag it through the chest to the right side of the body, with the tip of the knife facing Before, the blade is down, the left palm passes through the right shoulder and pushes forward along the back of the blade, stopping in front of the tip of the blade; look at the front of the palm

Usage: the same as before, turn over and hide the knife

Upper step knife

Action: One step forward (southeast) with the left foot, and the body is implicitly twisted to the left; at the same time, with the blade outwards, the tip of the knife diagonally to the lower left, insert the knife under the left arm, and then hand the handle of the knife to the left hand Hold it upside down, change the palm of your right hand and look at the front of the blade (Figure 24).

Usage: When the enemy stabs at my left shoulder, I will step up and turn my chest to the left and shrink my waist and shoulders to avoid the front. At the same time, I use the knife to block outward along the left arm.

Right foot

Action: Move the center of gravity to the left foot, lift the right foot and kick to the right (southeast) direction, spread the right palm to the kicking direction, hold the knife in the left hand and extend it backwards (northwest) to help it; look at the kicking Direction (Figure 25).

Usage: take the front, my sword and the enemy

When the weapon was inconvenient to disengage, I lifted my right foot and kicked towards the enemy's chest; at the same time, I swung my right palm towards the enemy's face.

Left-handed tiger pose

Action: Drop your right foot and move to the left foot, then take one step backwards to the left, and then take a step back to the left (northwest) with your left foot, turn your body to the left, bow your left knee forward, and make a left half lunge; while holding the left knife Move the arm down from the right, and then go to the upper left to make an arc, stop at the upper left front of the head, the handle is upward, the tip of the knife is backward and downward, the right hand is pressed down in front of the abdomen with a fist, the center of the fist is downward, and the arm is slightly bent inward Q's eyes first look at the left arm around, then look at the right fist and press (Figure 26)

Usage: When I walk independently, if the enemy takes the opportunity to step in and attack my lower part. I slam my right foot and retreat my left foot to avoid the front; at the same time, hang it with the handle of the knife and grab the enemy's hair with my right hand. Or press the neck down before the fetus.

Right fight tiger pose

Action: buckle in the left foot, retract the right foot and immediately take a lunge to the right (south), forming a right half lunge position; Si Shi's right fist goes down to the right, and then goes up to circle the arc half circle, stopping at The top right of the head, the fist up. The left hand uses the handle of the knife to smash from the upper left through the chest to the bottom, and stop at the lower part of the abdomen. First watch the movement of the right fist hanging up, and then watch the left hand smash the handle down (Figure 27h)

Usage: If the enemy comes to my lower part, I will withdraw my right foot; at the same time use my right hand to hang up the original hand, and then use the handle of the left hand to hit his head, back, etc.

Requirement: The withdrawal of the left and right tigers must be consistent and coordinated with the movements of the arms. Pay attention to the head and back, do not bow your head and shrug. The song said: “Two kicks to fight the tiger, draped diagonally across the feet of mandarin ducks'

Explanation: The earliest style of play was the second kick. Later, as Taijiquan focused on fitness exercises, the tiger style was based on the boxing method, and the kick was changed to the right stare kick.

Right foot

Movements: Turn the body to the left, squat with the left leg bent and squat slightly. At the same time, bend both arms slightly, and cover the right arm from right to left outside of the left arm (Figure 28-1).

Raise the right foot immediately, kick forward right with the heel, straighten the left leg; spread the arms forward and back, with the right palm facing outward; look at the front of the right leg kicked off (Figure 23-2)

Usage: If the enemy pierces me with a gun or stick to my left side, I will turn to the left; at the same time, use the handle and right arm to move the weapon to the left, and lift my right foot to kick my chest and abdomen. And swipe his right palm to his face

Twin Peaks

Movement; Turn your body slightly to the right, turn your arms to the front right, and drop your right leg up with your palms. Point your right foot to the ground with your toes and separate your palms to the left and right (Figure 29_1).

Raise the right foot forward (southeast) and make a lunge to form a right lunge; at the same time grasp the fist with the right hand, and both arms will be arced from both sides from the outside to the front at the same time. The handle of the left hand is facing forward (southeast) and the upper part is aligned, and the distance between the blade and the right fist is about 20 cm; the eyes look between the two fists (click one in the picture)

Usage: If the enemy uses my left leg to push it towards me with both hands, I will move my arms along with my arms and move to the sides to separate his hands, and then step on the middle door with my right foot, using the hilt of the knife and the right fist. Go to its ears.

Hold the moon in your arms

Movement: Cross the knife with the right hand, turn left, squat down slightly with the left leg, retract the right foot and drop the ground with the left foot; at the same time, the right hand is left with the blade of the knife, and the knife is hung back from right to left. The tip of the knife is slightly higher. The handle is lowered and hugs obliquely in front of the abdomen. The left palm is protected at the right wrist vein; the eyes are fixed in front of the tip of the knife (Figure 30).

Usage: If the enemy pierces my chest and abdomen from the right side, I will use the knife to pick up the weapon and hang it back to the left to make it fall through. Standby and enterprising

Progressive Pinza

Movement: Take a lunge with the right foot forward (east) and make a right lunge; at the same time, take the blade forward with the tip of the knife, pierce the plane of the blade forward, and open the left palm backward (west), and the eyes will be yanghuai. Zhong Bao Mian looked at the front of the blade (Figure 31).

Usage: After the last action, I hang up the enemy weapon. If the enemy weapon fails, I will inevitably take it away. I will take advantage of the trend and use the tip of the knife to pierce his chest, abdomen, etc., and take advantage of the force to replace the song with the sword. The trip boat, easy and natural, let me use it freely.

A stick of incense in the sky

Movement: Squat down slightly with the left leg, retract the right foot and place it on the left foot, using the tip of the toe to touch the ground; at the same time, hang the tip of the knife up from right to left, and place it on the front left of the body, with the blade to the left (west). Stand upright with the left palm on the right wrist; look at the front of the blade (Figure 32).

Usage: If the enemy stabs me from the right, when my knife is on the right, I hurriedly close the right throw; at the same time, use the standing knife to hung back to the left side of the body to make it fall through, and the trend is reserved. The song of the knife said: “Push the boat along the river and make a whip, and the downward trend is three times free.

Whirlwind Knife

Action: Raise your right foot forward (northeast) and go one step forward, swing your toes out firmly; bend your knees and bow forward; at the same time, the tip of the knife falls to the left and backwards (Figure 33—lh) Look forward one step forward with your left foot; Turn right 3S0 degrees, move forward with a knife, swipe from left to right round your head and wrap your head to the front of your left shoulder, then take a lunge with your right foot, and make a right lunge (a total of three consecutive steps), The knife immediately fell to the right hip, the knife. The blade fell to the sky, the tip of the knife forward (east), and the left palm came out along the back of the knife, stopping in front of the tip; the eyes turned with the movement of the knife, Finally, look at the front where the Zuo Ruo pushes out, and then look back at the back left (west) side of the body (Figure 33-2).

Usage: After connecting to the last action, after I hang up the enemy's weapon, the enemy will go away. I take advantage of the momentum to jump to his chest and abdomen, etc. to rotate and sweep in. , Sweeping in all directions, the move is natural, pay attention to the mutual cooperation of the body technique and the sword technique. This momentum can also be applied when the enemy is on all sides.

Turn around and stick a knife

Action: buckle in your right foot, raise your left leg with your knee bent, turn left, turn your left palm into a hook, hook your hand back through the outside of the left ankle joint, stop at the rear left, and then drop your left foot forward (west), one step at ease , And then take a lunge with the right foot to make a right lunge; at the same time, plunge the blade inward and the tip of the knife forward (west); first look at the left hook and hang it, then turn back and stick the knife

Look forward to the tip of the knife (pictured)

Usage: If the enemy pierces my left leg, I lift my left foot to avoid its peak and hang it away with my left hook, then drop my left foot into my right foot and pierce it with the tip of a knife.

Split left and right

Action: Take the right foot in front of the left foot and point the toes with the toes while lifting the blade upwards and hang it to the left (Figure 35-1).

The right foot immediately takes a step back to the right; at the same time, the knife rises from the bottom left to the front right, with the blade of the knife up, and then hangs it back (Figure 35-2).

Even) that is, the upper left foot pushes the right foot and strikes one step forward (west), and then moves the right foot forward half a step before the left foot, forming a right false step; at the same time, the knife moves backward and forwards with the blade Move forward and lift your left palm on your right wrist as you move; first look at the left and right splitting knife, and then look at the front of the knife (Figure 35-3).

Usage: If the enemy continuously attacked my left and right heads, I would go in and hang his wrists from left to right.

Overlooking the step knife

Action: Following the previous action, the knife is slightly raised to the upper left, and then suddenly cut down to the lower right with the blade downwards, and then wraps around the head to the left shoulder; at the same time, the left foot bounces, and the right foot rises and falls slightly. Keep your feet firmly grounded; then point your left foot on the inner side of your right foot with your toes, and then bend your knees and squat; at the same time, press your left palm on the back of the knife, press the knife down to the front of the knee, and the tip of the knife to the left and front; The front and bottom of the knife (Figure 36).

Usage: If the enemy comes down to my right and commits a crime, when my sword is on the upper left, I will jump up slightly to avoid its peak, and then use the knife to attack it with weapons, as if the enemy pulls its weapons back to me to commit the crime. I took advantage of the situation and cut it with a knife or wrist.

Leap forward

Movement Slightly rise, draw the knife back slightly, and then take a step forward (west) with your left foot; at the same time, with the blade of the knife outward, the tip of the knife should be flattened forward to the left (Figure 37-1).

The left foot immediately bounces up, and the right foot jumps further; at the same time, the knife is tilted up and the head is placed behind the back of the knife, the tip of the knife is diagonally to the left and rear, the handle is behind the right shoulder, and then the left foot is one step up (a total of three steps) 〕, then squat half down with the right leg, leaning back, and covering the left palm on the upper left front (Figure 37-2).

The right leg immediately stood up straight; at the same time, cut the knife from the back with the blade up and forward and under the wrist. The handle is higher than the head, the blade is down, the tip of the knife is forward, and the left palm is over the front of the left forehead; Look at all the movements of the knife, and finally look at the front and bottom of the knife tip (Figure 37-3).

Usage: If the enemy stabbed at my upper part and my sword was on the lower right, I would pick up the weapon with 7]; at the same time, I jumped on my body and slashed towards the head.

Requirement: Jump into three steps in a row, coordinate with the upholding and forward splitting of the knife, and pay special attention to the accumulation of body skills a 38. Turn over and strangle the knife

Action: Buckle the left foot, turn 36C degrees to the right, bend the right knee and hang; at the same time, the knife will drop from top to right, with the blade of the knife going out through the right knee, forward and downward to the right and back, with the tip of the knife forward and downward. Stop on the outside of the right leg, and the left palm falls on the left crotch. Look at first, turn to Geller, and then look at the front of Dao Chen (such as 囝3S-1).

The right foot immediately steps forward to the right, arching in front of the knees, forming a right lunge position; at the same time, use the tip of the knife to slash straight ahead (Figure 33-2).

Usage: If the enemy stabbed my back leg, I turned around and lifted my right leg; at the same time, I used the blade to move to the right Gele, then took a step with my right foot, and pierced my leg and abdomen with the tip of the knife.

Explanation: The three positions of left and right split knife, jump cut knife, and jump cut knife can be used alone or in a continuous manner. Use left and right split swords to move in with the trend, hang their wrists, and then jump down and cut up and split, and the stroke is consistent. natural. Like a fish in the water, leap and churn, jump into the dragon's door. Therefore, the song of the sword said: “Left and right water divides the dragon gate jump”, starting and turning arbitrary.

Bian He Xieyu

Action: Bend the left leg and squat, shift the center of gravity to the left leg, and at the same time swing the knife to the left, with the tip of the knife to the left, and the blade forward flat on the left forearm, hand over with the left hand, and hold the knife tray with the left hand (Figure 39— 1) ”

Take a step back with your right foot and bend your knees firmly, shift the center of gravity to your right leg, tap your left foot slightly, touch the toes on the ground, forming a left false step; at the same time, the left arm is covered with the curved arm of the knife handle in front of the chest, and the right hand holds a positive From the waist, from the left arm forward force; look at the front of the right hand (Figure 39-2). At this point, the sword technique is finished and the sword is returned to his left hand. The song said: “Bian He returns to the nest with Yufeng.

Usage: In this case, when the enemy comes to me, I will hang my arm back with the hilt of the knife and hit the enemy in the chest with my right fist.

Tai Chi

Movement: Turn to the right (south) side, retract the left foot and put it on the inner side of the right foot, stand side by side, turn your right fist into a palm and close it down to the right hip, drooping naturally, holding the knife disc in your left hand, and the blade forward , The tip of the blade is upwards. Stand upright on the left side of the body; look straight ahead naturally, the posture is restored like a preparatory pose (Figure 40X)

Note: At this time, the inner energy of the mind naturally converges in the dantian, and the whole body relaxes, returning to the original like the beginning of Tai Chi.

• YANG STYLE TAIJI SABER ACCORDING TO FU ZHONGWEN - translation by Paul Brennan
• YANG YANG STYLE TAIJI SABER by Chen Yanlin - translation by Paul Brennan
• taijispot La sciabola tradizionale dello stile Yang del Taijiquan
• movimientoysalud Poema de las 13 Posturas del Sable
• itcca.it The Taiji Sabre
• egreenway.com saber
• yangfamilytaichi.it saber-13
• embracethemoon.com Way of the Tai Chi Sword - Yang Style Taijijian by Sam Masich

The Thirteen Movements of the Tai Chi Sabre

Tai Chi Sword Song

Seven stars crossed the tigers and exchanged swordsmanship, Teng Nuo flashed and showed their spirits. He huffed and huffed the dragon's momentum, and left Gu in vain looking forward to two chapters. The white crane spreads its wings and the five elements of the palm, the jade girl travels in all directions, kicks the tiger with her feet together, pushes the boat along the water, and jumps from the left to the right, the wind curls in the lotus leaf. Samsung opens and closes itself. The slope body diagonally straddles the feet of mandarin ducks, 6 downwards, three-in-one free work, Bian He and Yufeng return to the nest

Nel poema in cinese, ogni riga contiene sette parole. Queste parole sono molto dense di significato, ma il vero significato è poco chiaro. Esse contengono:

• La filosofia dello Yin e delle Yang
• I principi fondamentali del Taijquan stile Yang
• Le caratteristiche della sciabola del Taijiquan Yang
• Le tecniche della sciabola del Taijiquan Yang

Le 13 tecniche della sciabola del Taijiquan Yang consistono nel:

• colpire 1) Hack (Kan)
• dividere 8) Split (Pi)
• tagliare 2) Chop (Duo)
• intercettare 12) Intercept (Jie)
• colpire dal basso 5) Hold Up (Liao)
• colpire dall’alto
• trafiggere
• avvittare 9) Coil (Chan)
• bloccare 11) Obstruct (Lan)
• ritirare 7) Draw Back Diagonally (Lu)
• strisciare 3) Scratch (Hua)
• affettare 4) Scrape (Gua)
• sbucciare 13) Slip (Hua)

6) Bind (Zha)
10) Incite (Shan)