Table of Contents

Forma Veloce

Dong Family Fast Set (Short Form) - Dong Ying Jie Fast Set 英傑快拳

Molto famosa la sequenza cosiddetta “veloce” creata da Dong Ying Jie 董英傑, famoso allievo di Yang Chen Fu, probabilmente influenzata dagli insegnamenti di Yang Shao Hou.

Oggi lo stile Yang della famiglia Tung è praticato in tutto il mondo e, sopratutto, in Nord America, Asia ed Europa.

Nella scuola della famiglia Tung abbiamo 2 forme veloci da non confondere tra loro

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nome dei movimenti

Dong Style Short Form (Ying Jie Fast Set) Posture Names 董式短拳 拳套名目


0. T'ai Chi Ch'i Shih - Preparation Posture and Commencement
1. Lan Ch'ieh I - Block, chop and slice (Scissor move) (Fast)
2. Tan Pien - Single Whip (Fast/Slow with Style Alteration)
3. Ho Chin - Apes offering Fruits (Slow)
4. Hsien Ho Chang Ch'ih - Divine Crane Spreads Wings (Slow)
5. T'o P'ip'a - Holding The Pipa (Slow)
6. Ch'uan P'ip'a - Flip the Pipa (Slow)
7. Lieh Chang - Spit Palms and Strike (Fast)
8. T'iao Pu Pan Lan Ch'ui - Deflect, Perry, and Punch-with hop (Fast)
9. Lien Huan Yüan Feng Pi - Three Rings-Seal and Shut (Fast)
10- Pao Hu Hui Shan Tung - Leopard And Tiger Return To The Caves (Fast)
11. Ts'o Chang Po Chi Shi - Winnowing Movement (Fast))
12. Chih T'ui Shan Chan - Dodging Forward And Backward (Slow)
13. Ta P'eng T'eng K'ung - Big Roc Elevates In The Air (Slow)
14. Chuang Lei Ch'ui - Punch Ribs With Hammer (Fast)
15. Pai Yüan Shan Shen - White Ape Dodges Away (Fast)
16. Feng Huang Hsieh Chan Ch'ih - Phoenix Spreads Its Wings Slantingly (Fast)
17. Pan Lan Ch'ui - Grab And Punch (Fast)
18. Fan Shen Pan An Ch'ui - Turn Back And Press With Fist (Fast)
19. Chin Pu Lan Ts'o I - Step Forward, Grab And Repress The Gown (Fast)
20. Lien Huan Shih - Continual Movement (Slow)
21. Tiao Shou - Circling Up (Slow/Fast)
22. Ts'o Shan Yu Pi - Dodge To The Left, Evade To The Right (Slow/Fast Sweeps)
23. T'an Ma Shih - Pat On Horse (Fast)
24. Ying Hsiung Tu Li - Hero Stands On One Leg (Fast)
25. T'eng Shen Fa - Jump Backward (Fast)
26. Liao Chang - Raising Hand (Fast)
27. Feng Huan Ch'ao - Phoenix Returns To Nest (Fast)
28. Tai Chi Huan Yüan - Tai Chi Chuan Ending Movement

I nomi delle posizioni arrivano da: http://www.tungkaiying.com/forms_family_fast.shtml. In seguito ad ulteriori dettagli l'inizio è considerato posizione 0 e la traduzione inglese di alcuni movimenti è stata aggiornata.

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nomi in cinese e traduzioni alternative

Dong Style Short Form (Ying Jie Fast Set) Posture Names 董式短拳 拳套名目


0. 預備式 T'ai Chi Ch'i Shih
- Preparation Posture and Commencement
- Preparatory Position
- T'ai Chi Chuan Starting Movement
0. 太極起式 Beginning Movement
1. 攬切衣 Lan Ch'ieh I
- Block, chop and slice(Scissor move)
- Grasp And Tuck In The Gown (Fast)
2. 單鞭 Tan Pien
- Single Whip (Fast/Slow with Style Alteration)
- Single Whip (Fast)
3. 合勁 Ho Chin
- Apes offering Fruits. Closing Energy (Slow)
- Closing Energy (Slow)
4. 仙鶴張翅 Hsien Ho Chang Ch'ih
- Divine Crane Spreads Wings (Slow) - Fairy Crane Spreads its Wings (Short Pause)
5. 托琵琶 T'o P'ip'a -
- Holding The Pipa (Slow)
- Holding the Lute (Slow)
6. 轉琵琶 Ch'uan P'ip'a
- Turning the Lute (Slow) - Flip the Pipa Turning The Pipa (Slow)
7. 裂掌 Lieh Chang
- Spit Palms and Strike Splitting Palm (Fast)
- Splitting Palm (Fast)
8. 挫裂掌 T'iao Pu Pan Lan Ch'ui
- Deflect, Perry, and Punch-with hop
- Forward Splitting Palm ( Slow)
- Jumping And Punch Down (Fast)
8. 跳步搬攬捶 Block, Parry and Punch down (Fast)
9. 連環圓封閉 Lien Huan Yüan Feng Pi
- Three Rings-Seal and Shut
- Circle And Seal Continuously (Fast)
10. 豹虎回山洞 Leopard and Tiger Return to the Caves (Fast) Pao Hu Hui Shan Tung - Leopard And Tiger Return To The Caves (Fast)
11. 挫掌簸箕式 Winnowing Movement with Splitting Palm (Slow) Ts'o Chang Po Chi Shi - Winnowing Movement (Fast))
13. 進退閃戰 Dodging Forward and Backward (Slow Circle) Chih T'ui Shan Chan - Dodging Forward And Backward (Slow)
14. 大鵬騰空 Big Bird Soars in the Air (Soar) Ta P'eng T'eng K'ung - Big Roc Elevates In The Air (Slow)
15. 撞肋捶 Punch Ribs with Fist (Slow) Chuang Lei Ch'ui - Punch Ribs With Hammer (Fast)
16. 白猿閃身 White Ape Dodges Away (Slowly Step Back) Pai Yüan Shan Shen - White Ape Dodges Away (Fast)
17. 鳳凰斜展翅 Phoenix Spreads Its Wings Slantingly (Short Pause) Feng Huang Hsieh Chan Ch'ih - Phoenix Spreads Its Wings Slantingly (Fast)
18. 搬 攬捶 Block, Parry and Punch (Fast) Pan Lan Ch'ui - Grab And Punch (F ast)
19. 返身搬攬捶 Turn Back, Block, Parry and Punch (Short Pause) Fan Shen Pan An Ch'ui - Turn Back And Press With Fist (Fast)
20. 進步攬挫衣 Step Forward, Grab and Tie the Gown (Fast) Chin Pu Lan Ts'o I - Step Forward, Grab And Repress The Gown (Fast)
21. 連環式 Continual Movement (Fast) Lien Huan Shih - Continual Movement (Slow)
22. 刁手 Circling Hand Up (Fast) Tiao Shou - Circling Up (Slow/Fast)
23. 左閃右避 Dodge to the Left, Evade to the Right (Slow Sweeps) Ts'o Shan Yu Pi - Dodge To The Left, Evade To The Right (Slow/Fast Sweeps)
24. 探馬式 Pat on Horse (Slow) T'an Ma Shih - Pat On Horse (Fast)
25. 英雄獨立 Hero Stands on One Leg (Fast) Ying Hsiung Tu Li - Hero Stands On One Leg (Fast)
26. 騰身法 Jump Backward (Fast) T'eng Shen Fa - Jump Backward (Fast)
27. 撩掌 Raise Hand and Block (Slow) Liao Chang - Raising Hand (Fast)
28. 鳳還巢 Phoenix Returns to Nest (Fast) Feng Huan Ch'ao - Phoenix Returns To Nest (Fast)
29. 太極還元 Ending Movement Tai Chi Huan Yüan - Tai Chi Chuan Ending Movement